About

INSIGHTS REIKI MASSAGE and Coaching Method

INSIGHTS REIKI MASSAGE dives into the Root Cause of the pain your body is holding, where it comes from, how to prevent it from repeating it, or holding it in and release what no longer serves you.

We use different massage modalities; Myofascial Releases, Neuromuscular therapy, Trigger Point Therapy, Acupressure massage, Swedish massage, PNF stretches, Aromatherapy, western and eastern techniques, from Deep tissue massage to gentle touch Reiki Energy healing, to help your body unlock and release the pain and tension, bring the body into balance and harmony and maintain a state of positive wellness.

And through INSIGHTS coaching, we help you to gain awareness of where the root cause of the issue; repressed pain, self-limiting habitual thoughts, and/or negative emotions that your body has been holding on. We work on releasing them through transforming your mindset and become mindful about your thoughts and actions.

There are many beneficial effects with INSIGHTS REIKI MASSAGE & Coaching, including pain relief, relaxed, improve your well-being, increase your energy performance and potential, personal improvement, spiritual growth, feeling peace, safe, secure, confident and happiness, ability to manifest your heart’s desire and complete transformation of your life inside out.

What to expect:
Fill up a health form, then a brief consultation.
And follow by Table time / INSIGHTS REIKI MASSAGE
And lastly INSIGHTS and Plan of actions.

Receive $20 off your First Session of INSIGHTS REIKI MASSAGE & Consultation
24 hour Cancellation fee is applied.

75mins $125

1hr 45 mins $165

2hr $205

2hr 30mins $245

Our Modalities

At Shambhala Therapeutic Massage and Wellness, we incorporate different Massage modalities – Western and Eastern techniques like Deep Tissue Massage, MyoFascial Release, Neuromuscular, Reflexology, Trigger Point, Accupressure Point, and Swedish Massage – to relieve tension and stress of the body and mind.

Energy Healing / Reiki

Energy healing is about restoring your energy flow to the optimum balance on all levels, enabling the physical body to heal itself by clearing blocks and barriers stored within the body’s energy system.

First by accepting that we are all made up of energy – as an energy being that is more than just a physical body – we are a part of everything around us. Energy flows through everything and creates everything. Our thoughts and emotions are energy. The energy systems of the body are connected energetically to our physical organs, glands and body systems.

Environmental and physical stress, emotional trauma, and negative thought patterns are just some factors that contribute to disrupting our energy flow. Much more than we realize, when the body is placed under stress (physical, biochemical, mental or emotional), our immunity drops across many different levels, affecting our well-being. Energy must flow in order to maintain optimal health, physically, emotionally and mentally.

Pain, inflammation and dis-ease are ways our body is telling us our energy is not flowing harmoniously… That something is not working in our lives. Our physical body is an amazing instrument for our emotional health.

Energy healing facilitates the healing process by clearing the blocks so that the body can move to its optimal level of balance.

Reiki is part of energy healing.

Aromatherapy

Aromatherapy is a holistic healing treatment that uses natural plant extracts to maintain and promote physical, psychological and spiritual wellbeing.

‘Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It is an art and science which seeks to explore the physiological and psychological and spiritual realm of the individual’s response to aromatic extracts as well as to observe and enhance the individual’s innate healing process. As a holistic practice, Aromatherapy is both a preventative approach as well as an active method to employ during acute and chronic stages of illness or ‘dis’-ease. It is a natural, non invasive modality designed to affect the whole person not just the symptom or disease and to assist the body’s natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils.’ – Jade Shutes

INSIGHTS Fashion Style Consultation

Since childhood, we have a societal understanding of what clothing is appropriate or inappropriate, what we should wear in any given circumstances like when joining the workforce, go out on a date, special occasions, job interview etc.
How we are brought up seeing fashion, affects our mind and how we dress.

INSIGHTS Fashion Consultation helps you connect fashion to your body-mind transformation; understand your thoughts and emotions impact what you wear, your fashion choices as well as those you come in contact with. When we bridge the gap between your perception and reality, when we align your new body-mind energy with your new sense of fashion choices, you will create a new surge of confidence and start to manifest your heart’s desire and transform your life.

Jacqueline has years of experience as a fashion designer, merchandiser and buyer, before she embarks on her career as an intuitive healer. She understands good quality fabric, style and cut easily and quickly. She has a great sense of style and fashion has been her passion. She is able to help you pick out what suits your body, your mind and elevate that energy through the clothes you wear.
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Ways to work with Jacqueline

Call/Text Jacqueline 757 395 0400 to schedule your free 15mins consultation to discuss what your goals are.

Or Schedule an INSIGHTS REIKI MASSAGE with INSIGHTS.

Prices vary depending on your goals and if require personal shopping time with me or onsite location/going through your wardrobe.