Pricing

THERAPEUTIC HEALTH

AromaTherapeutic MASSAGE

Our restorative massage style helps to relieve muscles tension, even those deep-held patterns of tension, speed recovery whether from an injury or after a workout, improve flexibility, maintain optimal performance, rejuvenate the body and mind and induce powerful relaxation.

30mins $50

60mins $85

75mins  $105

90mins $125

2hr         $165

Need more time, 30mins increment $40

We used Therapeutic grade Pure Essentials oils during the massage to further enhance relaxation and healing.

REIKI Therapeutic MASSAGE

60mins  $125

75mins   $145

90mins  $165

2hr          $205

Reiki promote energy balancing and healing. It is a perfect modality to include with your massage therapy for complete relaxation, stress release, and balancing your energies through the whole physical – mental – emotional – spiritual dynamic.

Book your appointment: https://www.massagebook.com/biz/Shambhalawellthandtranquilitycenter

 

MODERN CUPPING THERAPY

Benefits include improve circulation, alleviates adhesions ( the ability to lift the tissue, using negative pressure, and separate tissue while simultaneously offering hydration to the tissue. ), helps clear congestion, stagnation from skin, muscles, bones, joints and even energies.

Add onto your session from $10

HYPERICE HYPERVOLT

Reinvent your massage experience in minimum time to help relieve muscle soreness and stiffness, improves range of motion, promotes circulation and accelerates warmup and recovery.

Add onto your session from $10

Healing Heated Stones

Add Heated stones to any of your massage session for a deeper relaxation $20

 

Enlightening Reiki Energy Healing

REIKI ENERGY healing to raise your energy levels/vibrations, rid of negative energies, feel peaceful and gain clarity. Within the session, we have a consultation and then followed by table time of energy healing.

60mins $125

Clarifying Facial Massage

Essential cleansing, exfoliations, mask and follow by a wonderful relaxing facial massage to bring upon a natural glow from within. This also works for people with TMJ, Jaw clenching and tension headaches as we also include energy healing to the specific areas that need special attention. Include neck and shoulder/arm and scalp massage. No extraction.

60mins $80

Add on with massage 30mins $50

Grounding Foot Scrub and Foot Reflexology

A good way to relax those tired feet. Foot scrub and Lomi Lomi stick for some deep foot work, follow by foot reflexology. This is excellent for those who stand on their feet a lot and wonderful addition to a body massage. The feet will thank you! Happy Sole!

60mins $70

Add on with massage 30mins $50

BODY AND MIND WELLNESS PROGRAMMES

Spiritual Healing Wellness  Massage

90mins   $199 

2hr          $249  

This is an unique method careful crafted by Jacqueline to help people with unblocking energy, releasing pain, de-construct self limiting thoughts and habits.

Your body is a map and it tells a story. It carries and stores every experiences you have had.

Repressed emotions are trapped within our bodies, our muscles are holding on to, and we are completely oblivious to them.

Your body knows the truth, no matter how you justify, suppress, ignore how you feel.

This wellness therapy help you get to the root of your pain, release resistance and offer tools to unlock your self limiting thoughts and habits so that you live a healthy happy fulfilling life.

It is a very personalized therapy tailor-made to your needs. This truly remarkable treatment is helpful for those who are wanting to transform their lives, stressed and overwhelmed, needing clarity, wanting change, wanting to understand body-mind connection, wanting a different attitudes towards things/life views.

Therapy includes:

Consultation / Massage / Energy Healing / Intuitive Insights Reading ( depending on time, it can be during or after table time ) , Life Coaching & Tools.

Important note :

Allow yourself plenty of time to arrive for your session.

Drink plenty of water before and after.

Sometimes the session may run over time, give yourself an extra 20-30 minutes in between your appointments.

Journal.

To Book, please contact: 757 395 0400 ,  Jacqueline@shambhalahc.com

BODY AND MIND WORKSHOPS & MINI RETREATS

All our classes are in a comfortable size so that we are able to provide our members personal attention for them to develop and succeed!

JOYFUL & INSIGHTFUL Meditation class

We are here to help people find different ways to meditate, how to stay in meditation when our minds start to wonder, and how to create an enjoyable daily lifestyle practice.
We offer:

  • group class
  • private class  ( create a meditation party, invite your friends and make up a group, or corporate group )
  • couple and private one on one sessions.

Please contact Jacqueline at 757 395 0400 or email Jacqueline@shambhalahc.com to book your sessions.

Yoga

Yoga for everyone, in a small comfortable environment.  Our goal is to help those who enjoy yoga and love to practice in a more personalized class style.

For Meditation and Yoga schedule – https://shambhalahc.as.me/

MINI – Retreats

Our wellness retreats help improve specific areas of your well-being through targeted therapies, healthy eating options and fitness activities.

To Book or for more information, please contact:  jacqueline@shambhalahc.com

EXPRESS YOURSELF

Fashion helps us express who we are and how we feel.

Fashion Style Consultation

ONLY at Shambhala Wellth and Tranquility Center, we offer Personal Fashion Style Consultation to complete your BODY-MIND Transformation Inside Out or you are looking to upgrade your wardrobe.

We help you understand the connections of your clothing choices to your body and mind, fine-tune your personal style, bring them into alignment so that you can have the highest level of successful in your physical manifestation experience.

Fashion is always evolving and so are you.  As a fashion designer, merchandiser, buyer for many years, Jacqueline has a keen eye for details, and great sense of style. She knows fashion is ever changing and would offer sound advise on what to wear, buy, keep or let go. Most importantly, she has this special gift to see and help you align your energetic true style and bring out the confidence in you.

  • You can have a personal shopping experience with Jacqueline, and learn tips on how to shop smart!
  • In-home Closet consultation  to help you go through what no longer serves you in your closet, min, 3 hour.
  • Jacqueline as your personal shopper, for an event, special occasions, dress for interview or an important meeting.
  • She can create a look for you that suits you and help you build your career style wardrobe.

Text/Call Jacqueline for a phone consult and discuss what are your goals and needs, 757 395 0400
Email: Jacqueline@shambhalahc.com

FASHION is my passion, I love to work with you!

OTHER WELLNESS PRACTICES

Baby Massage Class & Toddler Massage class

We love to help new parents connect with their little ones and at the same time, connect with other parents and form a supportive network.

We offer private and group sessions.
Email: Jacqueline@shambhalahc.com for more details.

Wellness Plan Packages are available

Commit to your health, body and mind and have a healthy happy abundant life!

Receiving regular massage is a great way to improve your overall mental, physical and emotional health.

Creating this healthy habit requires consistency and commitment. The best way is to make this healthy habit a regular commitment to part of your selfcare plan.

Share the Love program when you refer your friend to us, you both receive a $20 off your *massage session.